The Path · Packages
Choose the path that fits your depth and pace.
Initial Consultation — 49€
- 20-minute clarity call (Zoom)
- Quick energy + attention audit
- 1 immediate boundary to implement
Basic Journey / Self-Work — 125€
- 45-minute session (Stoic + shamanic tools)
- Personalized micro-ritual & journal prompts
- 7-day check-in template
Advanced Journey / Self-Work — 149€
- 60-minute deep session with journeying
- Agreement renegotiation + energy work
- 14-day integration plan & review
What you’ll leave with
- A clean agreement map (what to end, renegotiate, create)
- A daily ritual (≤5 min) + 1 deep-work routine
- Boundary language you’ll actually use
Not medical or psychological treatment. This is educational and reflective coaching.
Cybershamanism: a modern operating system
Cybershamanism merges three disciplines to restore sovereignty in a digital world: Stoic conduct, shamanic energy hygiene, and cybersecurity thinking. The result is practical: you reduce energy leaks, train attention, and respond instead of react—on and offline.
Stoic Principles
- Dichotomy of Control: act on what’s yours (judgment, effort, conduct).
- Prosoche: trained attention; watch the story before it runs you.
- Premeditatio: pre-plan responses to likely triggers.
- Virtues: wisdom, courage, temperance, justice as daily checkpoints.
Shamanic Principles
- Agreements & Ayni: reciprocity in energy exchange; close open loops.
- Journeywork: insight, repair, and guidance from the unseen.
- Cord/Boundary Work: release entanglements; re-own your field.
- Rituals: make values physical; anchor change somatically.
Cybersecurity Principles
- Threat Modeling: know your personal “attack surface” (feeds, alerts, asks).
- Least Privilege: limit what gets your time/attention by default.
- Detection & Response: recognize triggers; run your calm playbook.
- Patch & Hardening: update boundaries; remove dark-pattern hooks.
How they merge
- Agreements & Energy ⇄ Access Control: explicit yes/no, reciprocity → fewer leaks.
- 1st/2nd Attention ⇄ Monitoring: deep work + ambient awareness → unhookable focus.
- Emotional Control ⇄ Incident Response: pause → breath → choose → repair.
- Rituals ⇄ SOPs: small, repeatable actions make values real.
What this gives you
- Less reactivity, more deliberate action.
- Fewer tabs and tasks; more completed priorities.
- Clear boundaries—without drama or guilt.
- Calmer nervous system (QiGong + breath), steadier days.
How the Path Works
1Assess
Energy & attention audit; name top leaks (agreements, feeds, triggers).
2Align
Define clean yes/no; set reciprocity; choose a 7-day ritual you’ll keep.
3Act
Run focus blocks; practice the calm playbook; renegotiate one key agreement.
4Integrate
Evening review; adjust boundaries; add one meaningful challenge each week.
Who this is for
- Leaders/creatives whose attention is shredded by notifications.
- People who want grounded practice—not just mindset.
- Anyone who suspects “busy” isn’t the same as “effective”.
Who this isn’t for
- If you want medical/psychological treatment (I’ll refer you).
- If you want a quick fix without habit change.
- If you’re not ready to say clean yes/no.
